Coaching and Facilitation

Programmes

Programmes

I work alongside you to tailor my programmes so you get what you need.

“Alone is hard.  Together is better” (Simon Sinek)

Professional Coaching

Strengths-based coaching for individuals and teams.

Team Gatherings

Facilitation services for team away days.

Mentoring

Mentoring thought leaders, facilitators, managers and solopreneurs.

What others are saying…

We had an excellent session going through my Strengths Report which was supported with plenty of resources and suggestions of what to do next. Antonia's energy and enthusiasm is contagious.
Jane Comben, Director
Pogo Design
We had an excellent session going through my Strengths Report which was supported with plenty of resources and suggestions of what to do next. Antonia's energy and enthusiasm is contagious.
Jane Comben, Director
Pogo Design
Most often we focus on our weakness and want to get better at overcoming them. We random turn our attention to leveraging what strengths we might have. This is where ...
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Divya Unnikrishnan, Strategic Comms
MBIE
Most often we focus on our weakness and want to get better at overcoming them. We random turn our attention to leveraging what strengths we might have. This is where Antonia steps in. As a Gallup Strength Coach, Antonia helps us focus our attention on finding the good in us. I did a strengths training session as part of my team development exercise recently and this has set me thinking about how to stay in touch with my core skills set. Through Antonia's session, our team discovered individual strengths and how to use that to play to the team goals. I am intrigued to continue and definitely recommend doing a session with Antonia.
Divya Unnikrishnan, Strategic Comms
MBIE
Antonia brings her sharp insight and fully-fueled passion to her coaching. She cultivates clarity in peoples' understanding and infectious enthusiasm to activate that understanding into genuine change. Her experience working ...
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Allister Lane, Minister
St John's in the City Presbyterian Church
Antonia brings her sharp insight and fully-fueled passion to her coaching. She cultivates clarity in peoples' understanding and infectious enthusiasm to activate that understanding into genuine change. Her experience working with a wide variety of people is evident in her effective interpersonal communication and application of her considerable knowledge.
Allister Lane, Minister
St John's in the City Presbyterian Church
Antonia has a passion for helping people to know their strengths and using them to achieve results. She brings positivity, drive and clarity as part and parcel of her coaching ...
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Matalena Leaupepe, Director
MBIE
Antonia has a passion for helping people to know their strengths and using them to achieve results. She brings positivity, drive and clarity as part and parcel of her coaching strengths.
Matalena Leaupepe, Director
MBIE
Antonia is an engaging coach and presenter who effectively combines her deep knowledge of her subject matter with her natural intelligence and empathy. The CliftonStrengths workshop that I attended and ...
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Jennifer Kennerley, Principal Advisor
MBIE
Antonia is an engaging coach and presenter who effectively combines her deep knowledge of her subject matter with her natural intelligence and empathy. The CliftonStrengths workshop that I attended and which was delivered by Antonia was both enlightening and enjoyable.
Jennifer Kennerley, Principal Advisor
MBIE
Antonia worked with me to help develop my CliftonStrengths and find practical ways to use them effectively. I found it a very insightful process, learning about my own talents as ...
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Daniel Mumford, Senior Solicitor
LINZ
Antonia worked with me to help develop my CliftonStrengths and find practical ways to use them effectively. I found it a very insightful process, learning about my own talents as well as identifying those in others. The lessons learned have been helpful in guiding how I can approach work situations and achieve optimal outcomes. Antonia's friendliness and enthusiasm ensured the process was enjoyable as well as informative.
Daniel Mumford, Senior Solicitor
LINZ
Antonia’s warm, honest and bubbly personality provides an excellent foundation to facilitate group discussion on how to build a strong and effective team using a strengths based approach....
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Danielle McKenzie, Manager
MBIE
Antonia’s warm, honest and bubbly personality provides an excellent foundation to facilitate group discussion on how to build a strong and effective team using a strengths based approach. I highly recommend Antonia and will look for more opportunities to work with her.
Danielle McKenzie, Manager
MBIE
Antonia is a very engaged and focused team coach. She clearly has a lot of experience and understands people and organisations really deeply. She sees the possibility and opportunity in ...
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Kimberly Gilmore, General Manager
Ministry of Business, Innovation & Employment
Antonia is a very engaged and focused team coach. She clearly has a lot of experience and understands people and organisations really deeply. She sees the possibility and opportunity in everyone through a really positive and affirming approach.
Kimberly Gilmore, General Manager
Ministry of Business, Innovation & Employment
I would highly recommend a one on one session. By the end I was a lot more proud of my strengths and knowledgeable on how I could utilise them to ...
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Kate, Screening and Trends Analyst
Commerce Commission
I would highly recommend a one on one session. By the end I was a lot more proud of my strengths and knowledgeable on how I could utilise them to have the most impact. I really like the more casual/conversational tone Antonia provides as it allows the discussion to open up
Kate, Screening and Trends Analyst
Commerce Commission
I valued the open and informed discussion of my strengths, and the insight into developing them.
Grant, Manager
Commerce Commission
I valued the open and informed discussion of my strengths, and the insight into developing them.
Grant, Manager
Commerce Commission
Antonia was very professional, and knowledgeable , really enjoyed the coaching session
Dave Muggeridge, Director
Tatua
Antonia was very professional, and knowledgeable , really enjoyed the coaching session
Dave Muggeridge, Director
Tatua
We all haven't stopped raving about you, Antonia! Such a wonderful way to spend an afternoon, and the positive impacts on our team's level of connection and engagement with the ...
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Jess Birdsall-Smith, Policy Manager
Ministry of Education
We all haven't stopped raving about you, Antonia! Such a wonderful way to spend an afternoon, and the positive impacts on our team's level of connection and engagement with the strengths framework has persisted well beyond the day
Jess Birdsall-Smith, Policy Manager
Ministry of Education
We are so fortunate that you have a really good understanding of how MBIE operates and you have worked in the group with the leaders. The team trust you and ...
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Donna Ross, Director Group Operations
MBIE
We are so fortunate that you have a really good understanding of how MBIE operates and you have worked in the group with the leaders. The team trust you and listen to your advice, this definitely enables deeper and more meaningful conversations so thank you.
Donna Ross, Director Group Operations
MBIE
Feeling grateful. I would love to know how I can go about getting my family tested for their strengths. The strengths-based workshops are incredibly enlightening, validating, affirming, insightful, and so ...
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Romaine Solomona, Senior Advisor, Stats NZ
Feeling grateful. I would love to know how I can go about getting my family tested for their strengths. The strengths-based workshops are incredibly enlightening, validating, affirming, insightful, and so much more. I really enjoyed learning more about myself; how I can add more value to others and different situations, as well as learning about the strengths of others to understand more about how they tick and why. Any effective opportunity to become a better human is always necessary and welcome (for me). Antonia is a fabulous facilitator - her warmth and enthusiasm creates a safe and fun environment to learn and grow. I would recommend this to everyone - and if they are lucky enough to get Antonia as their facilitator, they are certainly in for a treat.
Romaine Solomona, Senior Advisor, Stats NZ
Antonia's energy and passion for the possibilities for teams that embrace Clifton Strengths is infectious. Clifton Strengths is one of the first frameworks that I've come across that is committed ...
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Ellen Cox, Secretariat - Governance and Executive
Stats NZ
Antonia's energy and passion for the possibilities for teams that embrace Clifton Strengths is infectious. Clifton Strengths is one of the first frameworks that I've come across that is committed to being based in evidence and continuously improving which made it very attractive to me. I would highly recommend Antonia and CliftonStrengths for any individual or team trying to figure out how they fit, function and fly!
Ellen Cox, Secretariat - Governance and Executive
Stats NZ
Antonia's enthusiasm was infectious and really helped to make the day a productive and enjoyable one
Marika Coynash, Information Advisor
MBIE
Antonia's enthusiasm was infectious and really helped to make the day a productive and enjoyable one
Marika Coynash, Information Advisor
MBIE
Incredible and engaging facilitator that helped everyone connect with each other
Mar'yana, Senior training and promotions advisor
MBIE
Incredible and engaging facilitator that helped everyone connect with each other
Mar'yana, Senior training and promotions advisor
MBIE
Antonia ran a great taster session for my colleagues and I via zoom. She facilitated well and gave us all opportunities to share our thoughts and feedback as well as ...
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Sarah Gray, Community Development Manager
BeCollective
Antonia ran a great taster session for my colleagues and I via zoom. She facilitated well and gave us all opportunities to share our thoughts and feedback as well as time to converse with our colleagues to allow us to understand the team strengths and the tools we can use to develop these.
Sarah Gray, Community Development Manager
BeCollective
Antonia facilitates with skill and great genuineness, because she loves what she does. She meets teams where they're at, and tailors her approach to what they need.
Anna McMartin, Principal Consultant
FrankAdvice
Antonia facilitates with skill and great genuineness, because she loves what she does. She meets teams where they're at, and tailors her approach to what they need.
Anna McMartin, Principal Consultant
FrankAdvice
Antonia is perfect for the job - you just want to keep hold of all the wisdom and knowledge she shares about strengths during your time together!
Ella Martin, Senior Policy Advisor
MBIE
Antonia is perfect for the job - you just want to keep hold of all the wisdom and knowledge she shares about strengths during your time together!
Ella Martin, Senior Policy Advisor
MBIE