Finding the ‘right fit’ coach for YOU is important, and I highly recommend you do some research to...
10 Questions you should ask before choosing a coach
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Coaching and Facilitation
Ignite your True Potential
Taming The Ping Pong Ball Circus
Juggling the ping pong balls of cognitive loadYou know that feeling of trying to juggle too many...
How do you switch off?
What are some practical steps you can take these holidays to make sure you are actually recharging...
Ka mua, ka muri: Looking back, moving forward
Kau mua, ka muri: "Walking backward into the future"I love moving forward. I tend to whiz on to...
4 D’s: what will you Delete, Delegate, Defer and Do?
Start a 4 D's list - what will you Delete, Delegate, Defer and Do?"Argh, I just need more time!"....
How Do You Focus On Using Your Strengths?
How do you focus on using your strengths? You may have read through your CliftonStrengths profile,...
The 5 C’s of High Performance Teams
What are high performance teams?What makes a team a truly magical one to work in? High-performing...
What can a horse teach me?
I've spent the last two days on an Impact Leadership course with eight other incredible women. It...
What is coaching all about?
One of the questions I often get asked is: "What is coaching all about?", which is often followed...
Making Hybrid work well for you and your team
Top Tips for HYBRID SUCCESS By now, we’re all aware that the future of work is hybrid (i.e. a mix...
What is a team’s strengths DNA?
What makes a great team? “A strengths-based teams is an interdependent group of imperfect but...
Tips for Team Gatherings
Here's some useful tips to make your team meetings great!How do you plan and organise your team...
Should I retake the CliftonStrengths assessment?
In my strengths coaching with clients, I often get asked: Should I retake the CliftonStrengths...
What If We Put Understanding At The Centre?
"I wish people would just understand. That's it" "Understand what?" "Each other. That's all"....
Celebrating The Success Of Women
It's time to celebrate the success of womenIn the spirit of celebrating the success of women, I...
Our Global Connection
With the current global climate, I wanted to share the connection of Estonian Independence Day (24...
A Letter To Your Future Self
Inspired five years ago by the book ‘Playing Big’ by Tara Mohr, I wrote a letter to my future...
Different Strengths and Being “Unbalanced”
In my strengths coaching (using the CliftonStrengths tool), one of the first questions many...
Caring or Carrying?
What's the difference between caring versus carrying? I've witnessed many people who are...
Looking Back, Moving Forward
What a year it has been!Ka mua, ka muri: Looking back in order to move forward. And what a year it...
Finding Stability In An Uncertain World
I have had several conversations recently about a general overwhelm many of us are feeling now. We...
A lesson on fulfilment. How full is your bucket?
Another way to assess your fulfilment is asking, how full is your bucket? Through the ebb and flow...
What Is CliftonStrengths And How Do I Use it?
How do you use your talents? Can you list what they are? One of my coaching methods is the...
How to Adapt Workshops & Meetings Virtually
It’s strengths that pull a team together at times like these. So, my diary has done an awful lot...
I’ve got my Strengths Power Pack – where do I start?
So, you've got your "Strengths Power Pack" and you may be wondering where to start... Below is a...
Who are my clients?
Who am I? In December 2019, I launched my own coaching practice while still working in my...
Keeping strengths alive in teams
In June, the Kiwi Strengths Enthusiasts Meetup community hosted a webinar on "Keeping Strengths...