Coaching and Facilitation

Ignite your True Potential

Taming The Ping Pong Ball Circus

Taming The Ping Pong Ball Circus

Juggling the ping pong balls of cognitive loadYou know that feeling of trying to juggle too many tasks at once? It's like trying to keep a dozen ping-pong balls in the air simultaneously. The second you toss up a new one, two or three others come crashing down.  These...

How do you switch off?!

How do you switch off?!

What are some practical steps you can take these holidays to make sure you are actually recharging your batteries?   1. Listen to logic - and plan accordingly (like, plan for it now!) You can’t afford not to.  I’m sure you’ve read much of the research and...

What is coaching all about?

What is coaching all about?

One of the questions I often get asked is: "What is coaching all about?", which is often followed by “how does it differ from mentoring, advice, or counselling?” A helpful (and rather simplistic!) way that I like to describe the difference between coaching versus...