Coaching and Facilitation

In Person & Remote

In-Person vs Virtual Events

I  understand you. Adaptable and flexible bespoke programs, any time, anywhere. 

All programs tailored to you and your team can be achieved either virtually, or in the office.  Programs are curated to your needs and planned to walk your path of success so you can focus on the big stuff. Let me take care of the rest. Working with me, everything about your program, workshop, or session is handled from planning to execution. You’ll be reigniting passion, establishing a vision, enhancing your workplace culture and purpose whilst learning the strengths of your team, You’ll leave rejuvenated, motivated for success and excited for your next step.



✔ Interactive in person ✔ Interactive online (chatbox, polls, online whiteboards etc.)
✔ Learning tools and approaches ​​✔ Learning tools and approaches
✔ Longer sessions (e.g. full away day) ✔ Shorter sessions, broken down into parts
​​✔ Food ✔ BYO food!
✔ Your location of choice ✔ Zoom
✔ Flipcharts, post-it notes, worksheets for exercises ✔ Online post-it note boards (Miro), Zoom breakout rooms for small group activities
✔ Your usual work attire ✔ Business on top/party on the bottom! Dress in your PJs and Ugg boots, I don’t mind!
✔ Venue and catering costs for client ✔ No venue costs for client.  Each participant will need their own device/laptop.
✔ All participants in person  ✔ All participants logged into their own individual device/laptop

A note of Covid-19 Alert Levels. Depending on NZ’s Covid-19 Alert Level Status, I am a firm believer in ‘continuing on’ rather than postponing progress on achieving your team’s goals.  It’s strengths that pull teams together at times like these. However,  if in-person events are cancelled due to restrictions, we will pivot these to go online (in the case of an away day, redesigning the agenda so that it’s fit-for-purpose and we’re not on screens for a whole day!). 

“genuinely cares about your aspirations as a client”

It’s been a pleasure having Antonia as my coach. Her energy is uplifting, her style is personable and her skills and expertise are amazing! With Antonia’s guidance, I’ve been able to identify my strengths and understand how I’m wired. It’s helped me focus on the skills I want to refine as part of my professional development. I’d highly recommend Antonia if you’re looking for someone who is not only a qualified coach with great insights, but who genuinely cares about your aspirations as a client.

Lofi Talimalo, MBIE

you feel at ease

Antonia facilitates her sessions really well, making you feel at ease and providing great insights as to your own personal capabilities, highly recommend! Simon, Commerce Commission

Simon Foster, Commerce Commission