by Antonia Milkop | Dec 20, 2021 | CliftonStrenghts, CliftonStrengths, Coaching
In my strengths coaching (using the CliftonStrengths tool), one of the first questions many clients ask me is the ‘lack’ of a particular strengths domain in their dominant talent themes (dominant talent themes are usually the Top 10 of someone’s CliftonStrengths...
by Antonia Milkop | Dec 15, 2021 | Boundaries, CliftonStrenghts, CliftonStrengths, Coaching, Reflecting
What’s the difference between caring versus carrying? I’ve witnessed many people who are “pre-burnout” at the moment—the last few years have been somewhat intense, for sure. There have been many changes to how we work, live and play. Our daily...
by Antonia Milkop | Sep 23, 2021 | CliftonStrengths, Mojo, productivity, Understanding, wellbeing
Another way to assess your fulfilment is asking, how full is your bucket? Through the ebb and flow of life, fulfilment is something that can sometimes be cast to the wayside, however, when aligned can create a motivated, happier, positive you. So ask yourself, how...
by Antonia Milkop | Sep 2, 2021 | CliftonStrengths, Coaching
How do you use your talents? Can you list what they are? One of my coaching methods is the CliftonStrengths® tool (previously known as StrengthsFinder). It’s an online assessment that takes around 30 mins to complete, asking 177 questions, or ‘paired statements’,...
by Antonia Milkop | Jun 28, 2021 | CliftonStrengths, Coaching
So, you’ve got your “Strengths Power Pack” and you may be wondering where to start… Below is a short 5 mins video walking you through what’s in your Strengths Power Pack, and it provides you with some tips on how to navigate all the...
by Antonia Milkop | Jun 28, 2021 | Clients, CliftonStrengths, Coaching, Facilitation
Who am I? In December 2019, I launched my own coaching practice while still working in my engaging career in programme management in a large government agency. I had big dreams of juggling a full-on career job with running my own ‘side hustle’ at the same...
