by Antonia Milkop | Dec 7, 2022 | Boundaries, Clients, Coaching, Connection, Courage, Planning, productivity, Reflecting, Teams, wellbeing
Kau mua, ka muri: “Walking backward into the future” I love moving forward. I tend to whiz on to the next thing when one thing is over. I have to force myself to stop, take stock, and reflect with hindsight on the past to gain insights and move forward...
by Antonia Milkop | Jan 1, 2022 | Planning, Reflecting, visioning, wellbeing
Inspired five years ago by the book ‘Playing Big’ by Tara Mohr, I wrote a letter to my future self. In this book, Tara outlined an exercise called ‘Meet your Inner Mentor’, where you imagined your future self and then wrote a letter to this person. I’ve still got a...