by Antonia Milkop | Dec 7, 2022 | Boundaries, Clients, Coaching, Connection, Courage, Planning, productivity, Reflecting, Teams, wellbeing
Kau mua, ka muri: “Walking backward into the future” I love moving forward. I tend to whiz on to the next thing when one thing is over. I have to force myself to stop, take stock, and reflect with hindsight on the past to gain insights and move forward...
by Antonia Milkop | Nov 19, 2022 | Boundaries, Coaching, Connection, productivity, Reflecting, Teams, wellbeing
Start a 4 D’s list – what will you Delete, Delegate, Defer and Do? “Argh, I just need more time!”. Yup, you may be right. Especially given what you are trying to achieve by yourself. But unless you have a seriously amazing magic wand none of...
by Antonia Milkop | Dec 15, 2021 | Boundaries, CliftonStrenghts, CliftonStrengths, Coaching, Reflecting
What’s the difference between caring versus carrying? I’ve witnessed many people who are “pre-burnout” at the moment—the last few years have been somewhat intense, for sure. There have been many changes to how we work, live and play. Our daily...
