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4 D’s: what will you Delete, Delegate, Defer and Do?

4 D’s: what will you Delete, Delegate, Defer and Do?

by Antonia Milkop | Nov 19, 2022 | Boundaries, Coaching, Connection, productivity, Reflecting, Teams, wellbeing

Start a 4 D’s list – what will you Delete, Delegate, Defer and Do? “Argh, I just need more time!”. Yup, you may be right. Especially given what you are trying to achieve by yourself. But unless you have a seriously amazing magic wand none of...
What is a team’s strengths DNA?

What is a team’s strengths DNA?

by Antonia Milkop | Jul 29, 2022 | CliftonStrengths, Coaching, Facilitation, Mojo, performance, productivity, Teams

What makes a great team? “A strengths-based teams is an interdependent group of imperfect but talented contributors valued fortheir strengths, and who need one another to realise individual and team excellence.” – Gallup How do you bring out the best in your...
Tips for Team Gatherings

Tips for Team Gatherings

by Antonia Milkop | Jul 16, 2022 | engagement, Facilitation, Mojo, performance, productivity, Teams

Some useful tips to make team meetings work How do you plan and organise your team meetings?   How many meetings a week have you been to where you’re wondering why on earth you’re actually there?!  What makes a team gathering a great one versus one where you wished...
I’ve got my Strengths Power Pack  – where do I start?

I’ve got my Strengths Power Pack – where do I start?

by Antonia Milkop | Jun 28, 2021 | CliftonStrengths, Coaching

So, you’ve got your “Strengths Power Pack” and you may be wondering where to start… Below is a short 5 mins video walking you through what’s in your Strengths Power Pack, and it provides you with some tips on how to navigate all the...
Who are my clients?

Who are my clients?

by Antonia Milkop | Jun 28, 2021 | Clients, CliftonStrengths, Coaching, Facilitation

In December 2019, I launched my own coaching practice while still working in my engaging career in programme management in a large government agency.  I had big dreams of juggling a full-on career job with running my own ‘side hustle’ at the same time, and keeping...
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