Finding the ‘right fit’ coach for YOU is important, and I highly recommend you do some research to...
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Coaching and Facilitation
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Taming The Ping Pong Ball Circus
Juggling the ping pong balls of cognitive loadYou know that feeling of trying to juggle too many...
How do you switch off?
What are some practical steps you can take these holidays to make sure you are actually recharging...
Ka mua, ka muri: Looking back, moving forward
Kau mua, ka muri: "Walking backward into the future"I love moving forward. I tend to whiz on to...
4 D’s: what will you Delete, Delegate, Defer and Do?
Start a 4 D's list - what will you Delete, Delegate, Defer and Do?"Argh, I just need more time!"....
How Do You Focus On Using Your Strengths?
How do you focus on using your strengths? You may have read through your CliftonStrengths profile,...
The 5 C’s of High Performance Teams
What are high performance teams?What makes a team a truly magical one to work in? High-performing...
What can a horse teach me?
I've spent the last two days on an Impact Leadership course with eight other incredible women. It...
What is coaching all about?
One of the questions I often get asked is: "What is coaching all about?", which is often followed...
Making Hybrid work well for you and your team
Top Tips for HYBRID SUCCESS By now, we’re all aware that the future of work is hybrid (i.e. a mix...
What is a team’s strengths DNA?
What makes a great team? “A strengths-based teams is an interdependent group of imperfect but...
Tips for Team Gatherings
Some useful tips to make team meetings workHow do you plan and organise your team meetings? How...
Should I retake the CliftonStrengths assessment?
Should you retake the CliftonStrengths assessment if you've done it before? Worldwide, over 27...
What If We Put Understanding At The Centre?
"I wish people would just understand. That's it" "Understand what?" "Each other. That's all"....
Celebrating The Success Of Women
It's time to celebrate the success of womenIn the spirit of celebrating the success of women, I...
Our Global Connection
With the current global climate, I wanted to share the connection of Estonian Independence Day (24...
A Letter To Your Future Self
In 2020, I left a career in the public sector to start my own coaching and facilitation...
Different Strengths and Being “Unbalanced”
In my strengths coaching (using the CliftonStrengths tool), one of the first questions many...
Caring or Carrying?
Caring vs Carrying - why is it so important to get this distinction right?Understanding and...
Looking Back, Moving Forward
What a year it has been!Ka mua, ka muri: Looking back in order to move forward. And what a year it...
Finding Stability In An Uncertain World
I have had several conversations recently about a general overwhelm many of us are feeling now. We...
A lesson on fulfilment. How full is your bucket?
Another way to assess your fulfilment is asking, how full is your bucket? Through the ebb and flow...
What Is CliftonStrengths And How Do I Use it?
How do you use your talents? Can you list what they are? One of my coaching methods is the...
How to Adapt Workshops & Meetings Virtually
It’s strengths that pull a team together at times like these. So, my diary has done an awful lot...
I’ve got my Strengths Power Pack – where do I start?
So, you've got your "Strengths Power Pack" and you may be wondering where to start... Below is a...
Who are my clients?
In December 2019, I launched my own coaching practice while still working in my engaging career in...
Keeping strengths alive in teams
In June, the Kiwi Strengths Enthusiasts Meetup community hosted a webinar on "Keeping Strengths...